{"id":72414,"date":"2023-12-29T08:04:13","date_gmt":"2023-12-29T12:04:13","guid":{"rendered":"https:\/\/lasprimeras.com.do\/?p=72414"},"modified":"2023-12-29T08:04:14","modified_gmt":"2023-12-29T12:04:14","slug":"ministerio-de-defensa-anuncia-programa-militar-fit-a-partir-de-enero-2024","status":"publish","type":"post","link":"https:\/\/lasprimeras.com.do\/index.php\/2023\/12\/29\/ministerio-de-defensa-anuncia-programa-militar-fit-a-partir-de-enero-2024\/","title":{"rendered":"Ministerio de Defensa anuncia programa &#8220;Militar Fit&#8221; a partir de enero 2024"},"content":{"rendered":"\n<p><strong>El programa estar\u00e1 dirigido por la reconocida y afamada entrenadora Karla Demorizi<\/strong><\/p>\n\n\n\n<p>A partir del 15 de enero pr\u00f3ximo, el Ministerio de Defensa abrir\u00e1 sus puertas al mundo del fitness, desarrollando el programa de entrenamiento Militar Fit, dirigido por la reconocida y afamada entrenadora Karla Demorizi.<\/p>\n\n\n\n<p>Se trata de un programa de entrenamiento f\u00edsico dirigido a civiles que quieran recibir pr\u00e1cticas de preparaci\u00f3n fitness con ejercicios de rutina militar durante 8 semanas.<\/p>\n\n\n\n<p>El programa incluir\u00e1 evaluaci\u00f3n m\u00e9dica, asesor\u00eda en nutrici\u00f3n, cross training, militar training, metabolic training, cycling, strong nation, aqua zumba, liderazgo, defensa personal, entre otros.<\/p>\n\n\n\n<p>Militar Fit se trabajar\u00e1 con el apoyo de la Asociaci\u00f3n de Esposas de Oficiales de las Fuerzas Armadas (Adeofa) y el Gimnasio del Ministerio de Defensa.<\/p>\n\n\n\n<p>Para m\u00e1s detalles, informaci\u00f3n e inscripci\u00f3n, pueden comunicarse al whatsapp 809-883-2024 o a trav\u00e9s de la cuenta de Instagram @militar_fit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El programa estar\u00e1 dirigido por la reconocida y afamada entrenadora Karla Demorizi A partir del 15 de enero pr\u00f3ximo, el Ministerio de Defensa abrir\u00e1 sus puertas al mundo del fitness,&hellip;<\/p>\n","protected":false},"author":2,"featured_media":72415,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[10799,10798,10797,198],"class_list":["post-72414","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria","tag-enero-2024","tag-militar-fit","tag-ministerio-de-defensa","tag-programa"],"jetpack_featured_media_url":"https:\/\/lasprimeras.com.do\/wp-content\/uploads\/2023\/12\/Karla-Demorizi.jpg","jetpack-related-posts":[{"id":102042,"url":"https:\/\/lasprimeras.com.do\/index.php\/2025\/06\/30\/inicia-el-focus-training-program-de-la-mano-de-amaury-nina-el-niche-y-jd-ozuna\/","url_meta":{"origin":72414,"position":0},"title":"Inicia el \u201cFocus Training Program\u201d de la mano de Amaury Nina, El Niche y JD Ozuna","author":"Nelson Feliz","date":"30 de junio de 2025","format":false,"excerpt":"Con una entusiasta participaci\u00f3n de decenas de ni\u00f1os y j\u00f3venes, qued\u00f3 inaugurado el \u201cFocus Training Program\u201d, un ambicioso proyecto de entrenamiento intensivo que busca transformar el desarrollo de ni\u00f1os y j\u00f3venes peloteros, bajo la gu\u00eda de tres referentes del b\u00e9isbol nacional: Amaury Nina, Cristhian \u201cEl Niche\u201d P\u00e9rez y JD Ozuna.\u2026","rel":"","context":"En \u00abDEPORTES\u00bb","block_context":{"text":"DEPORTES","link":"https:\/\/lasprimeras.com.do\/index.php\/category\/deportes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Amaury-Nina-El-Niche-y-JD-Ozuna-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Amaury-Nina-El-Niche-y-JD-Ozuna-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Amaury-Nina-El-Niche-y-JD-Ozuna-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Amaury-Nina-El-Niche-y-JD-Ozuna-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":108150,"url":"https:\/\/lasprimeras.com.do\/index.php\/2025\/09\/03\/jovenes-del-barrio-capotillo-inician-entrenamiento-del-servicio-militar-voluntario-del-mide\/","url_meta":{"origin":72414,"position":1},"title":"J\u00f3venes del barrio Capotillo inician entrenamiento del &#8220;Servicio Militar Voluntario&#8221; del MIDE","author":"Nelson Feliz","date":"3 de septiembre de 2025","format":false,"excerpt":"Decenas de j\u00f3venes del sector Capotillo, en el Distrito Nacional, iniciaron formalmente el ciclo de entrenamiento del Programa de Formaci\u00f3n en Valores del Servicio Militar Voluntario (SMV), que impulsa el Ministerio de Defensa (MIDE), reafirmando el compromiso de las Fuerzas Armadas con el desarrollo social y la formaci\u00f3n integral de\u2026","rel":"","context":"En \u00abMILITARES\u00bb","block_context":{"text":"MILITARES","link":"https:\/\/lasprimeras.com.do\/index.php\/category\/militares\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/09\/mide-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/09\/mide-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/09\/mide-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/09\/mide-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":124367,"url":"https:\/\/lasprimeras.com.do\/index.php\/2026\/03\/11\/mide-inicia-nuevo-ciclo-de-formacion-del-servicio-militar-voluntario\/","url_meta":{"origin":72414,"position":2},"title":"MIDE inicia nuevo ciclo de formaci\u00f3n del Servicio Militar Voluntario","author":"Nelson Feliz","date":"11 de marzo de 2026","format":false,"excerpt":"El Ministerio de Defensa (MIDE) dio apertura formal al ciclo de entrenamiento correspondiente al per\u00edodo marzo-mayo 2026 del Programa de Formaci\u00f3n en Valores del Servicio Militar Voluntario, mediante un solemne acto de izada de bandera celebrado en el Polit\u00e9cnico Evangelina Santos Berg\u00e9s, ubicado en Ciudad Juan Bosch, Santo Domingo Este.\u2026","rel":"","context":"En \u00abMILITARES\u00bb","block_context":{"text":"MILITARES","link":"https:\/\/lasprimeras.com.do\/index.php\/category\/militares\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2026\/03\/onofre.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2026\/03\/onofre.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2026\/03\/onofre.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2026\/03\/onofre.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":101652,"url":"https:\/\/lasprimeras.com.do\/index.php\/2025\/06\/24\/abinader-encabezara-hoy-acto-de-graduacion-del-programa-de-servicio-militar-voluntario\/","url_meta":{"origin":72414,"position":3},"title":"Abinader encabezar\u00e1 hoy acto de graduaci\u00f3n del Programa de Servicio Militar Voluntario","author":"Nelson Feliz","date":"24 de junio de 2025","format":false,"excerpt":"El presidente Luis Abinader participar\u00e1 este mi\u00e9rcoles en el acto de graduaci\u00f3n del Programa de Formaci\u00f3n en Valores del Servicio Militar Voluntario en el Centro de Convenciones de Sans Souc\u00ed. El evento marca la culminaci\u00f3n de la formaci\u00f3n de j\u00f3venes en valores, disciplina y servicio a la naci\u00f3n. Se espera\u2026","rel":"","context":"En \u00abNACIONALES\u00bb","block_context":{"text":"NACIONALES","link":"https:\/\/lasprimeras.com.do\/index.php\/category\/nacionales\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Luis-Abinader-2-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Luis-Abinader-2-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Luis-Abinader-2-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2025\/06\/Luis-Abinader-2-1.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":84728,"url":"https:\/\/lasprimeras.com.do\/index.php\/2024\/06\/14\/la-otan-aprueba-un-plan-para-acelerar-ayuda-de-seguridad-y-el-entrenamiento-a-ucrania\/","url_meta":{"origin":72414,"position":4},"title":"La OTAN aprueba un plan para acelerar ayuda de seguridad y el entrenamiento a Ucrania","author":"Nelson Feliz","date":"14 de junio de 2024","format":false,"excerpt":"POR LORNE COOK BRUSELAS (AP) \u2014 Los ministros de defensa de la OTAN aprobaron el viernes un plan para brindar ayuda de seguridad confiable a largo plazo y entrenamiento militar a Ucrania despu\u00e9s de que demoras en las entregas occidentales de fondos, armas y municiones ayudaron a las fuerzas invasoras\u2026","rel":"","context":"En \u00abSin categor\u00eda\u00bb","block_context":{"text":"Sin categor\u00eda","link":"https:\/\/lasprimeras.com.do\/index.php\/category\/sin-categoria\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2024\/06\/AYUDA.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2024\/06\/AYUDA.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2024\/06\/AYUDA.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/lasprimeras.com.do\/wp-content\/uploads\/2024\/06\/AYUDA.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":49180,"url":"https:\/\/lasprimeras.com.do\/index.php\/2023\/05\/08\/servicio-militar-voluntario-gradua-mas-de-2400-estudiantes-completaron-programa-de-formacion-en-valores\/","url_meta":{"origin":72414,"position":5},"title":"Servicio Militar Voluntario grad\u00faa m\u00e1s de 2,400 estudiantes completaron programa de formaci\u00f3n en valores\u00a0","author":"prenxa100","date":"8 de mayo de 2023","format":false,"excerpt":"Por Wilson Perez SANTO DOMINGO.-El Servicio Militar Voluntario (SMV), del Ministerio de Defensa (MIDE), gradu\u00f3 2,491 j\u00f3venes que completaron el Programa de Formaci\u00f3n en Valores para estudiantes de Educaci\u00f3n Secundaria, un acto encabezado por la Vicepresidenta Raquel Pe\u00f1a y el Ministro de Defensa Teniente General Carlos Luciano D\u00edaz Morfa, ERD.\u2026","rel":"","context":"En \u00abNACIONALES\u00bb","block_context":{"text":"NACIONALES","link":"https:\/\/lasprimeras.com.do\/index.php\/category\/nacionales\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/posts\/72414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/comments?post=72414"}],"version-history":[{"count":1,"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/posts\/72414\/revisions"}],"predecessor-version":[{"id":72416,"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/posts\/72414\/revisions\/72416"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/media\/72415"}],"wp:attachment":[{"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/media?parent=72414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/categories?post=72414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lasprimeras.com.do\/index.php\/wp-json\/wp\/v2\/tags?post=72414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}